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Neuro-inclusive Mindfulness
Neuro-inclusive Mindfulness
I have 25 years experience of practicing mindfulness and a life time's experience of neurodivergence. In this time I have found that many mindfulness practices would benefit from being adapted for a neurodivergent mind. So that is exactly what I have done, with the help of my neurodivergent mindfulness students.
If you would like to find out more, be the first to hear about new courses and free neuro-accessible mindfulness recourses join my mail list.
8 week neuroinclusive mindfulness course
8 week neuroinclusive mindfulness course
Live online: Zoom
Thursdays 7:15-9:00 pm BST
Start date: June 5th
Retreat day: July 12th 10:00am -4:00pm BST
Cost: Donation based £25 booking fee. Then pay what you can
Small group size
No formal diagnosis needed
Mindfulness course
Mindfulness course
Specifically for neurodivergent people
Specifically for neurodivergent people
A mindfulness course thoughtfully designed by neurodivergent people, for neurodivergent people. We create a supportive, inclusive space where you can explore mindfulness at your own pace, in ways that feel accessible, respectful, and affirming. Whether you’re completely new to mindfulness or looking to reconnect with it, this course welcomes your unique ways of experiencing the world.
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